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NEVER STOP DANCING TIMETABLE

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nsd dance fitness
wake me up / light me up / de-stress me / we love fridays / me time 

An NSD DANCE FITNESS class combines MUSIC that is great to dance to (you will probably know and LOVE most of the songs), with FUN easy-to-master DANCE MOVES, and lots of variety. But don't let the word fun fool you ... you will sweat ... and smile ... a lot!  Venue/studio info below, more detail about NSD DANCE FITNESS classes here.

 
nsd TONE & STRETCH
wed tone + stretch

An NSD TONE & STRETCH class combines dance fitness tracks, and tracks designed to STRENGTHEN, LENGTHEN and TONE your body. An NSD Tone & Stretch class will include tracks designed to tone your core, abs, arms, legs and glutes, with a lovely long stretch at the end to improve flexibility.  The NSD Tone & Stretch class is a great compliment to NSD Dance Fitness classes, and leaves you feeling refreshed and relaxed.  Venue/studio info below, and more detail about NSD TONE & STRETCH classes here.  Please bring your own yoga mat to class.

 
nsd ELEVATION

NSD ELEVATION is a 6-week dance course for adults with limited numbers. This course is a chance to improve your dancing technique, challenge yourself, have some fun, and perform in front of a very supportive audience.  NSD Elevation courses run once or twice a year, and each course will involve learning a different routine.  There is more information about NSD Elevation 2020 here.

 

VENUES & STUDIOS

 
MT COOK SCHOOL GYM (MON 6:30 PM, THUR 6:15 PM, SUN 10:00 AM)
Mt Cook School Gymnasium in Wellington: a Never Stop Dancing class venue
Mt Cook School Gymnasium in Wellington: a Never Stop Dancing class venue
Never Stop Dancing Class at Mt Cook School, 160 Tory St, Wellington

MT COOK SCHOOL GYMNASIUM: 160 Tory St, Te Aro, Wellington - Mt Cook School on Google Maps.  Information on Parking near Mt Cook School can be found here.

 
thistle hall (MON, Wed & FRI 9:30 AM)
Never Stop Dancing classes at Thistle Hall, Wellington
Thistle Hall, venue for morning NSD classes, Wellington
Never Stop Dancing class at Thistle Hall, Wellington, New Zealand

THISTLE HALL: 293 Cuba Street, Te Aro - Thistle Hall on Google Maps

TE WHAEA: NZ SCHOOL OF DANCE (Reserve VENUE)
 
Te Whaea: NZ School of Dance in Wellington - a Never Stop Dancing class venue
Te Whaea: NZ School of Dance in Wellington - a venue used by Never Stop Dancing
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TE WHAEA: NZ SCHOOL OF DANCE: 11 Hutchison Rd, Mt Cook/Newtown,
Wellington -
Te Whaea on Google Maps

Virginia Keast
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Virginia Keast and Never Stop Dancing in the NZ Woman's Weekly
Te Whaea: NZ School of Dance, Mt Cook/Newtown - main entrance